021: Kevin Libby — Celebrity Nutritionist Explains that Keto & IF isn’t for Everyone 1920 1080 Suzanne Quast

021: Kevin Libby — Celebrity Nutritionist Explains that Keto & IF isn’t for Everyone

Kevin is Owner of PH2 Nutrition. In this interview, he discusses why diets like keto, IF and Whole 30 aren’t right for everyone and that you have to find a diet that’s best for your body/where your body is today. He breaks down what metabolism is, helps us understand it’s not what you eat it’s…

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020: John Rosenfield — Growth in Your Artistry Coincides With Your Growth As a Person 1920 1080 Suzanne Quast

020: John Rosenfield — Growth in Your Artistry Coincides With Your Growth As a Person

In today’s episode of Defining Moments Suzanne sit’s with John Rosenfeld. They talk about his journey transitioning from acting to teaching full time and thinking “teaching meant you had given up” when he was a lot younger. He also talks about how therapy made him a better actor and how a lot of artists are…

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019: Max Lugavere — Prevent Alzheimer’s & Increase Your Brain Health 1920 1080 Suzanne Quast

019: Max Lugavere — Prevent Alzheimer’s & Increase Your Brain Health

Be informed and inspired to change your life with brain health expert, Max Lugavere, a journalist, New York Times best selling author of “Genius Foods”, host of the #1 health podcast “Genius Life”. After discovering his mom had early signs of dementia in 2010, and with no family history of dementia, Max went on the…

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018: Marrin Costello — From Hobby to Successful Jewelry Designer 1920 1080 Suzanne Quast

018: Marrin Costello — From Hobby to Successful Jewelry Designer

In today’s episode of Defining Moments, Marrin Costello talks about how she went from a bead kit at age 7 to becoming one of the most sought after jewelry designers. She talks about the influence her parent’s had on her choices, having an entrepreneurial mindset, and how she grew her business. She shares tips for…

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017: Evan Demarco — Overcoming Adversity to Generating $500 Million in Sales 1920 1080 Suzanne Quast

017: Evan Demarco — Overcoming Adversity to Generating $500 Million in Sales

Woah! We covered a lot. Evan is basically a walking inventor. He has developed supplements that have generated over 500 million dollars worth of sales. He shares how the root of his success came from one of his darkest moments: divorce. He shares with us tips about supplements like inflammation is the root of all…

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016: Lindsey Morgan — Cultivating Your Work Ethic with Lindsey Morgan “Raven” from The 100 1920 1080 Suzanne Quast

016: Lindsey Morgan — Cultivating Your Work Ethic with Lindsey Morgan “Raven” from The 100

Lindsey Morgan is the biggest up and coming Latina actress in Hollywood right now, she recently won the rising star award at the Canneseries. In this interview Lindsey shares the love she has for her artistry, embracing the journey of uncertainty but creating her destiny through hard work. The entertainment business takes tenacity, perseverance, immense…

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015: Kate Swoboda — What Kind of Life Would you Live if Fear Didn’t Stop You? 1920 1080 Suzanne Quast

015: Kate Swoboda — What Kind of Life Would you Live if Fear Didn’t Stop You?

In The Courage Habit, certified life coach Kate Swoboda offers a program on how to identify fear triggers, release yourself from your past experiences and how to make courage a daily habit. She uses science and proven techniques to help you address and overcome fear. We discuss the four types of fear personalities: saboteur, pessimist,…

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013: Stephen Lovegrove — How To Shift Your Money Paradigm and Manifest Abundance 1920 1080 Suzanne Quast

013: Stephen Lovegrove — How To Shift Your Money Paradigm and Manifest Abundance

Stephen Lovegrove is America’s life coach and it’s very easy to see exactly why on this episode of Defining Moments. He does a fantastic job giving financial advice in this episode. He also gives very practical advice that ANYONE can use as actionable information to improve their relationship with money and manifest abundance. TUNE IN:…

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012: Tehran Von Ghasri — Comedian Discusses Comedy, Race & Political Correctness 1920 1080 Suzanne Quast

012: Tehran Von Ghasri — Comedian Discusses Comedy, Race & Political Correctness

Tehran discusses his experience being bi-racial and his journey into comedy. He talks about wanting to share his message of unity through his art. This is such an amazing conversation. We covered a lot of ground: he shares his views on racism, how comedy can help educate, enlighten and create more empathy for society, and…

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011: Whitney Johns — Self-discipline is The Root of Self-Love 1920 1080 Suzanne Quast

011: Whitney Johns — Self-discipline is The Root of Self-Love

Whitney Johns shares the importance of creating a healthy lifestyle. We talk about how self-discipline and tough love is at the root of self-love. She discusses the steps that are necessary to become known in the fitness world (great advice for anyone starting a new career path). She gets personal and discusses how she overcame…

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