Through stories, whether that’s through my show “Defining Moments”, my blog, or my videos I hope you find some valuable tips, meaningful conversations, have a laugh and maybe take a deeper dive into your soul.
Life happens FOR you not TO you. The moment I truly embraced this idea, my perspective on life completely changed. The good and bad are all opportunities to learn, evolve and illuminate into the grandest versions of ourselves. Empathy, gratitude, and effort are the tools which allowed me to not only survive, but thrive. So, as your storyteller, I vow to provide you with information you need to transform your life and to no longer let fear, self-doubt, shame, nor guilt be the driving force.
Whether that be through my show “Defining Moments”, my blog or videos I hope you find some valuable tips, meaningful conversations, have a laugh and maybe take a deeper dive into your soul. By hearing other people’s stories, their highs & lows, their mindset, their resilience I hope you find the inspiration, the knowledge and the confidence to boldly own your life. I want you to realize that there is so much magic when you FEARLESSLY OWN YOUR STORY.
Episodes to inspire and empower you
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Learn more about Suzanne Quast
My mission is to impact YOU through stories to become the best version of yourself and to live life with purpose. A story binds us together and this is your scared community for growth, healing and no judgment. My story is comprised of pain, trauma, and obstacles; from being the child of an addict to dealing with suicide and divorce. But, here’s what I’ve come to learn: Life happens FOR you and not TO you. The good and bad are all opportunities to learn, evolve and illuminate into the greatest versions of ourselves. Empathy, gratitude, and effort are the tools that have allowed me to not only survive but thrive.
So, as your storyteller, I will provide you with the information you need to transform your life and to no longer let fear, shame, and guilt be the driving force. We all have a story that is our past or the one we keep telling ourselves now that hinders us. My goal is to help you accept your past, reconfigure the story you are telling yourself in the present and to be empowered to change your future. I want you to realize that there is so much magic when you… FEARLESSLY OWN YOUR STORY.
I am just a girl from Kentucky. Through collegiate sports, acting, speaking and hosting, I gained a deep desire to provide others with their own stage, encouraging YOU to be daring and to ‘Fearlessly Own Their Story’.
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We can learn so much through hearing other people’s stories. Take a look at these inspiring influential people as they discuss the defining moments that shaped their lives in a meaningful way.
Celebrity Trainer, Founder and CEO of Barre Belle Studios, clients ranging from Jennifer Anniston to Drew Barrymore, discusses how she discovered her…
Child actor star, Jonathan Lipnicki, shares everything from the advice Tom Cruise gave him to how he dealt with anxiety and how…
Michael Cudlitz talks about working on The Walking Dead, working with Steven Spielberg, Robert Redford & Tom Hanks, The Band of Brothers…
Be informed and inspired to change your life with brain health expert, Max Lugavere, a journalist, New York Times best selling author…
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Follow along with Suzanne’s journey to inspire and empower others on her personal Instagram account.
Follow along with Suzanne’s journey to inspire and empower others on her personal Instagram account.
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